Natural incense - what is the best choice and how to prepare for it?

Wonderful, beautiful Pearls! Have you ever used techniques to clear yourself and your space of negative energy? If you haven't done so, I invite you to implement a wonderful method to improve your mood and relieve stress. All natural incense sticks with wonderful scents, inhaling essential oils, being next to burning white sage or Palo Santo will make us relaxed. Cleansing our bedroom, office, and favorite places we hang out every day with smoke will remove the burden of everyday life. Do you, my beloved ones, like most other women living in a fast-paced life with lots of responsibilities, find it difficult to breathe and feel tightness in your chest? If so, then stop for a moment and trust in the relaxation of a smelling space. Everyone strives to feel positive emotions and to cultivate a sense of calm, mental sharpness and to follow a very important intuition. It is worthwhile in any difficult situation to face yourself and strengthen yourself. Decanting White Sage, being among incense encourages tranquility and meditation.

How to work with incense?

We cannot forget about a plate or a stand on which we can hold the incense safely. When decorating the room, pay attention to how strong the smoke is. If it is weak and goes out every now and then it means that the space is very polluted. If it burns intensively, it is a positive sign and means that there is not much blocked energy around. We can walk around all the corners of our home spinning the white sage to the left creating circles. After burning the whole branch, open the windows to let all the smoke out of your apartment. The space will become clear, distinct and purified. While burning the incense, breathe in and surround yourself with the goodness and peace waiting for you. It is worth inviting such a joyful and wonderful experience into your home. Besides white sage, I recommend Palo Santo, about which I will tell you more in a moment. But don't forget about such daily rituals as natural incense of various fragrances in your own home. They will enhance both meditation and yoga practice. What is your favorite incense scent and how do you feel after such a ritual?

What can we use to incense our home and what effect does incense have?

White sage is both antimicrobial and antibacterial. It removes all pathogens and even all kinds of insects. It helps to maintain clarity of thought and get rid of troublesome traumas associated with the past. It often improves mood by treating disorders such as poor mood, depression or anxiety. White sage also activates certain receptors and areas in the brain reducing stress. It makes us sleep much better and has enhanced intuition and much better cognitive function. Sage has a long history of use in Egyptian, Roman and Greek medicine, as well as in Native American healing traditions.

Have you heard of Palo Santo? It is a magnificent tree native to Peru, Ecuador as well as other South American countries. It grows in tropical forests and means "sacred wood". For thousands of years, both the wood and the resin of this magical and miraculous tree have helped to heal all kinds of pain and stress. Ideally suited for the summer period when the first mosquitoes begin to appear. The smoke effectively repels not only these tiresome insects, but also ants and flies. This is all due to a substance called limonene, which not only has insecticidal properties, but also eliminates headaches and sore throat. As you can see, natural incense affects our senses, atmosphere, regulating our mood.

Scented oils and incense is what it's all about!

I will also tell you a few words about oils that have a sensational effect on our well-being. You can use them in many ways, both in the bath and in a diffuser for aromatherapy. Lavender is my favorite scent. It helps with stress, pain, and helps you fall asleep. Tea tree oil helps with acne, foot fungus. Peppermint oil will help fight fatigue and promote memory. Eucalyptus, on the other hand, will relieve a blocked nose and lemon oil will relieve nausea.

In the online store laparica.com you will find not only sets of white sage, but also have the opportunity to order Palo Santo woods with a dedicated intention, a bunch of eucalyptus, rosemary and lavender!

I warmly invite you to this relaxing journey!