{"id":9972,"date":"2022-04-15T15:39:37","date_gmt":"2022-04-15T13:39:37","guid":{"rendered":"https:\/\/laparica.eu\/?p=9972"},"modified":"2023-03-13T15:49:50","modified_gmt":"2023-03-13T14:49:50","slug":"duchowosc-w-trakcie-wielkanocy-jak-energia-wiosny-na-nas-wplywa-i-jak-sie-wtedy-czujemy","status":"publish","type":"post","link":"https:\/\/laparica.eu\/en\/duchowosc-w-trakcie-wielkanocy-jak-energia-wiosny-na-nas-wplywa-i-jak-sie-wtedy-czujemy\/","title":{"rendered":"Spirituality during Easter - how does the energy of Spring affect us and how do we feel then?"},"content":{"rendered":"

Wspania\u0142e moje Per\u0142y! Jak cudownie patrze\u0107 na to, kiedy w trakcie \u015awi\u0105t Wielkanocnych wszystko budzi si\u0119 do \u017cycia. Nadesz\u0142a wiosna. P\u0105czki kwiat\u00f3w rozwijaj\u0105 si\u0119 na drzewach, przyci\u0105gaj\u0105c do siebie pszczo\u0142y i inne owady. Zaczynamy oddycha\u0107 pe\u0142n\u0105 piersi\u0105 \u2013 kilka g\u0142\u0119bokich wdech\u00f3w i wydech\u00f3w i czujemy coraz wi\u0119kszy relaks w ca\u0142ym naszym ciele. Zatrzymujemy si\u0119 na chwil\u0119. Promienie s\u0142o\u0144ca dodaj\u0105 nam potrzebnej naturalnej witaminy D, nasze oczy odpoczywaj\u0105, podziwiaj\u0105c przepi\u0119kn\u0105 ziele\u0144 w jasnych odcieniach, a ptaki zaczynaj\u0105 swoje cudowne i melodyjne \u015bpiewy. Taka atmosfera budzenia si\u0119 wszystkiego do \u017cycia nastraja nas nowymi celami, planami, a niekiedy ca\u0142kowicie nowym rozdzia\u0142em w \u017cyciu. Warto wykorzysta\u0107 energi\u0119 wiosny ju\u017c teraz i pod\u0105\u017ca\u0107 za jej wyj\u0105tkowo\u015bci\u0105\u2026<\/p>\n\n\n\n

Przesilenie wiosenne? \u2013 wystarczy poczeka\u0107!<\/strong><\/p>\n\n\n\n

Despite the wonderful weather outside the window, we often hear about the phenomenon of \"spring solstice\" connected with our biological clock which does not quite keep up with the changing seasons. For our body spring means significant changes in terms of acceleration of metabolism. That is why many people complain about lack of energy despite the fact that everything is waking up to life. Very often my dear Goddesses suffer from sleepiness, apathy or headache. Some people then have a worse mood and are irritable. After winter we can find in our bodies deficiency of potassium, magnesium, zinc or iron. It is worth supplementing vitamins with fresh vegetables and fruits, as well as with proper supplementation. In the spring time all kinds of fresh vegetables such as colorful salads, tasty salads, freshly squeezed juices will revitalize our appearance and energy. Albert Einstein said that everything animate and inanimate in our world is made of energy. <\/p>\n\n\n\n

\"\"<\/a><\/figure>\n\n\n\n

What do we need to keep in mind?<\/strong><\/p>\n\n\n\n

What will help us during this time is regeneration, plenty of sleep, walks, we can not forget about regular hydration of our body. Spring rebirth also associated with Easter is a time of cleaning both our body and mind. A detox and cleansing of the body, as well as a green diet are conducive to this. It is worth spending this time with loved ones, celebrating the preparation of food together, reflecting on our past actions, how we behave towards those we love, what we have achieved so far and what stage of life we are at. This is a moment for experiencing special moments. We can plant cress, oats, buy pansies for the balcony, and put daffodils in a vase. Surround yourself with flowers, nature, and candles. The moment of the spring solstice usually lasts only a moment to jump with a great mood into the summer. Spring is also a great time to recharge your batteries in the company of other wonderful women in a rhyming concert bath of instruments from all over the world. Watch the video of what a Women's Circle is and be sure to let us know if you will be with us soon? A wonderful, healthy and loving Christmas to you!<\/p>\n\n\n\n

\n